Self-Care is Self-Love
*History
A timeless tool dating back centuries in China, gua sha was traditionally used to relieve heatstroke and the sudden onset of illness.
Benefits
Today, it is more commonly used on the face to stimulate and drain the lymphatic system, which allows the flow of fresh nutrients to our skin cells, relieving puffiness and inflammation.
Note
This item is not intended to diagnose, treat, cure, or prevent any disease.
How-To
Add it to your daily routine, after your regular skin care routine or applying a facial oil or mist. Using a light, firm stroke, sweep the gua sha tool upwards and outwards over your face and neck - or anywhere on your body that feels like it could use a little extra love! Repeat the strokes several times in each area before moving on to the next - do what feels good for you!
Also a great tool for use on sore muscles after a run or workout.
Why Agate?
- Grounding, soothing, calming
- Builds self-acceptance + confidence
- Brings hidden layers to light
- Harmonizes yin + yang ☯
- Encourages speaking one’s truth
- Raises awareness of oneness, dissolving separation
- Centers + stabilizes physical energy
- Dissolves + heals inner anger, tension
- Creates sense of safety, aiding in healing emotional trauma
- Overcomes negativity + bitterness of the heart to accept love
- Fosters courage to start anew
- Said to aid skin disorders and cleanse the lymph system
Why Obsidian?
- Enables you to face your true self
- Releases imbalances and negative energies
- Channels power for the good of all
- Supports growth of the soul
- Protective, repels negativity & disperses unloving thoughts
- Facilitates the release of old loves
- Provides support during change
- Promote emotional release
- Cathartic
- Grounding
- Brings awareness & clarity of causes of stress
- Urges exploration of the unknown; opens new horizons
Why Rose Quartz?
- Stone of unconditional love
- Most important stone for heart & heart chakra
- Brings deep inner healing and self-love
- Opens the heart at all levels, to become receptive to love
- Calming, reassuring
- Excellent for use in trauma or crisis (including mid-life crisis!)
- Attracts love, helps you accept that you ARE lovable
- Restores trust and harmony
- Gently replaces negative energy with loving vibes
- Aids acceptance of necessary change
- Enhances positive affirmations
- Great emotional healer
- Promotes receptivity to all kinds of beauty
- Soothes grief, deprivation, and internalized pain
- Self-forgiveness, self-acceptance, self-trust, self-worth
*History
A timeless tool dating back centuries in China, gua sha was traditionally used to relieve heatstroke and the sudden onset of illness.
Benefits
Today, it is more commonly used on the face to stimulate and drain the lymphatic system, which allows the flow of fresh nutrients to our skin cells, relieving puffiness and inflammation.
Note
This item is not intended to diagnose, treat, cure, or prevent any disease.
How-To
Add it to your daily routine, after your regular skin care routine or applying a facial oil or mist. Using a light, firm stroke, sweep the gua sha tool upwards and outwards over your face and neck - or anywhere on your body that feels like it could use a little extra love! Repeat the strokes several times in each area before moving on to the next - do what feels good for you!
Also a great tool for use on sore muscles after a run or workout.
Why Agate?
- Grounding, soothing, calming
- Builds self-acceptance + confidence
- Brings hidden layers to light
- Harmonizes yin + yang ☯
- Encourages speaking one’s truth
- Raises awareness of oneness, dissolving separation
- Centers + stabilizes physical energy
- Dissolves + heals inner anger, tension
- Creates sense of safety, aiding in healing emotional trauma
- Overcomes negativity + bitterness of the heart to accept love
- Fosters courage to start anew
- Said to aid skin disorders and cleanse the lymph system
Why Obsidian?
- Enables you to face your true self
- Releases imbalances and negative energies
- Channels power for the good of all
- Supports growth of the soul
- Protective, repels negativity & disperses unloving thoughts
- Facilitates the release of old loves
- Provides support during change
- Promote emotional release
- Cathartic
- Grounding
- Brings awareness & clarity of causes of stress
- Urges exploration of the unknown; opens new horizons
Why Rose Quartz?
- Stone of unconditional love
- Most important stone for heart & heart chakra
- Brings deep inner healing and self-love
- Opens the heart at all levels, to become receptive to love
- Calming, reassuring
- Excellent for use in trauma or crisis (including mid-life crisis!)
- Attracts love, helps you accept that you ARE lovable
- Restores trust and harmony
- Gently replaces negative energy with loving vibes
- Aids acceptance of necessary change
- Enhances positive affirmations
- Great emotional healer
- Promotes receptivity to all kinds of beauty
- Soothes grief, deprivation, and internalized pain
- Self-forgiveness, self-acceptance, self-trust, self-worth