Brief introduction of the main author:
Lu Yi'an｜Clinical Psychologist｜Horticultural Therapist｜Healthy Weight Management Practitioner｜Yilan people who care about their hometown. Psychologist Ann's Diet Freedom Notes in the Garden | Fanzhuan and blog moderators discuss the topics of diet psychology, weight loss mentality, female awareness, and self-nourishment, and look forward to cooperating with sleep, exercise, nutrition, and medical professionals to promote a healthy lifestyle. I would like to return from the Cement jungle of competition for survival to the lush garden of blooming flowers.
Dear Mommies,
I'm Ann, a clinical psychologist and mom to a 6-year-old girl.
I still remember the exhaustion of never getting enough sleep while breastfeeding. I went home for five days on a business trip with a cooler bag and a large bag of frozen breast milk.
I remember that after my children went to school, being a mother suddenly gave me more time to explore myself again.
But it is full of contradictions and uncertainty.
To spend time with your children while pursuing your mother's dreams, to take care of your job and income while taking care of yourself, this road... there is no balance, only trade-offs.
And dear Mommy, are you always giving up yourself?
Three handwritten invitations to mommy
"The first thing you need to sort out is your heart."
Please slow down first and arrange "letter-reading time" for yourself. It would be a good choice.
I will use three handwritten letters to accompany you in discovering your feelings of self-worth and the pressure of money anxiety, provide you with some ways to improve, and invite you to explore your inner strength and find your original good self.
Specifications: There are three letters inside, with handwritten content on the letter paper/front and back.
Lu Yi'an｜Clinical Psychologist｜Horticultural Therapist｜Healthy Weight Management Practitioner｜Yilan people who care about their hometown. Psychologist Ann's Diet Freedom Notes in the Garden | Fanzhuan and blog moderators discuss the topics of diet psychology, weight loss mentality, female awareness, and self-nourishment, and look forward to cooperating with sleep, exercise, nutrition, and medical professionals to promote a healthy lifestyle. I would like to return from the Cement jungle of competition for survival to the lush garden of blooming flowers.
Dear Mommies,
I'm Ann, a clinical psychologist and mom to a 6-year-old girl.
I still remember the exhaustion of never getting enough sleep while breastfeeding. I went home for five days on a business trip with a cooler bag and a large bag of frozen breast milk.
I remember that after my children went to school, being a mother suddenly gave me more time to explore myself again.
But it is full of contradictions and uncertainty.
To spend time with your children while pursuing your mother's dreams, to take care of your job and income while taking care of yourself, this road... there is no balance, only trade-offs.
And dear Mommy, are you always giving up yourself?
Three handwritten invitations to mommy
"The first thing you need to sort out is your heart."
Please slow down first and arrange "letter-reading time" for yourself. It would be a good choice.
I will use three handwritten letters to accompany you in discovering your feelings of self-worth and the pressure of money anxiety, provide you with some ways to improve, and invite you to explore your inner strength and find your original good self.
Specifications: There are three letters inside, with handwritten content on the letter paper/front and back.