**After purchasing the plan, please inform us of the date and time you want to take classes**
Activities
▶**Curve Sculpture**
Pilates focuses on muscle strength, line sense, and core training
▶**Stretching and Lajin**
With the help of the Pilates machine bed, practice the coordination between the body and the Pilates bed
To stretch and relax the limbs. With the help of springs, you can easily achieve movements that are usually difficult to do.
【**Features of PAF Sports Space**】
◆ No extra charge for VIP private exercise space
◆ A space without interruption
◆ One-to-one customized courses
【**Event Location**】
PAF sports space
B1, No. 112, Wenlin North Road, Beitou District, Taipei City
(Exit 1 of MRT Mingde Station, about 5 minutes away)
The bus stop at the door is Zhongzheng High School Station
คำบรรยายสินค้า
ข้อควรระวัง:
【Precautions】
*This activity is only for those who experience it for the first time (those who have never experienced Pilates bed individual classes in PAF sports space)
◎Please send an email to confirm the date and time that you can make an appointment before purchasing.
◎Course time is 1 hour/class
ข้อมูลสินค้า
- แจ้งปัญหา
- รายงานสินค้าชิ้นนี้