**【Song Bowl Soothing Yoga】**
70% of the human body is composed of water. The vibration frequency of the bowl sound is transmitted to the body through the characteristics of water, achieving concentrated and deep relaxation. It is very good for the release of negative emotions, gastrointestinal discomfort caused by anxiety, and improvement of sleep quality. The help of the body, and then play a role in regulating body functions.
With the practice of asanas, watch from the outside in, focus on breathing, focus on each moment, and keep the corresponding chakras open. The body and mind are completely relaxed and return to the inner calmness.
https://youtu.be/j_AVDqEY6Cw
-Total relaxation
-Heal the body and mind
-Re-examine yourself
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**Singing Bowl Soothing Yoga Experience Class**
**Courses start at different times of the day. Please contact the convenient hall to make an appointment for the experience. A person will confirm the registration and arrange a suitable time slot with you.**
**Fly High Yoga base**
📌 Taichung Chongde Branch
🏠 3rd Floor, No. 599, Section 3, Chongde Road, Beitun District, Taichung City
💬 @flyhighyoga
⏰ Monday~Friday: 09:00~22:00
Saturday: 09:00~20:00
Closed on Sunday
📌 Taichung Jingcheng
🏠 2nd Floor, No. 72 Jingcheng Road, West District, Taichung City
💬 @flyhighyogacc
⏰ Monday~Friday: 09:00~22:00
Saturday: 09:00~20:00
Closed on Sunday
📌 Taichung Liming Pavilion
🏠 1 of 2nd Floor, No. 328, Gancheng Street, Nantun District, Taichung City
💬 @flyhighyogalm
⏰ Monday~Friday: 09:00~22:00
Saturday: 09:00~18:00
Closed on Sunday
📌 Taichung Henan Branch
🏠 No.317, Section 2, Henan Road, Xitun District, Taichung City
💬 @flyhighyogahn
⏰ Monday~Friday: 09:00~22:00
Saturday: 09:00~18:00
Closed on Sunday
📌 Taichung No.1 High School (Pre-sale Office)
🏠 8F, Section 3, Sanmin Road, No.148, North District, Taichung City
💬 @flyhighyogayj
⏰ Monday~Friday: 09:00~22:00
Saturday: 09:00~18:00
Closed on Sunday