multifunctional exercise bar

You can perform core training at home anytime, anywhere, with all-round training functions, suitable for basic warm-up to advanced training, and effectively exercise chest muscles, latissimus dorsi, forearm muscles, biceps and other upper body muscles The round rod body is comfortable to hold and has high practicability. It is made of high-quality steel, which is durable and sturdy The handle is ergonomically designed, and the anti-slip texture has good anti-slip performance. The whole body training can be matched with the training accessory set, and can be used for strength, stretching, and other muscular endurance exercises at any time Can be used with 5 kinds of resistance strength resistance rope: very heavy 22.5 KG - red, heavy 18 KG - black, medium 13.5 KG - green, light 9 KG - blue, very light 4.5 KG - yellow, can be selected according to different training needs Combo contains: Multifunctional exercise stick x1