Cedarwood_Why Isn't There an Emotion Class in School Yet_HK/Macau Limited Edition

Author: Cedarwood Publisher: Bright Light Publishing Size: 150mm x 210mm Pages: 240 ISBN: 978-988-8820-13-9 【Content Overview】 Whether it's due to the pandemic, the current climate, or heartbreak and job loss, most of us have experienced sorrow and loss. Yet, we've never truly learned how to navigate these tears and this pain. Perhaps in this era, one of the most crucial subjects to study is... #HealingFromHurt #SelfCareAfterLoss While everyone talks about being kinder to oneself, the most frequent question is often, "How, exactly, do I practice self-care?" Let us embark on a journey to explore ways to heal from sadness and nurture ourselves. 【Author Introduction】 Cedarwood is a practicing clinical psychologist, 100% Hong Kong made. Always feeling that the local community needs locally-sourced psychological insights. With so much talent in Hong Kong, Who says emotional wisdom must always come from translations? Actively engaged on social media since 2020, Sharing theories and principles learned in therapy, Hoping to bring you a "Psychology of Emotions" class on IG and Facebook, One you've never attended before.