Au Cheong Kong_Habits Can Change Destiny_Hong Kong Macau Exclusive

Author: Professor Au Cheong Kong Publisher: Bright Light Culture Size: 150mm x 210mm Pages: 248 pages Publication Date: July 2024 ISBN: 978-988-8884-18-6 [Content Summary] This book is a new edition of "Habits Change Destiny," featuring a newly added chapter, "A Brief Discussion on Several Spiritual Discipline Habits: Obedience, Solitude, and Scheduled Prayer." Professor Au Cheong Kong points out that this book can be considered a consolidation of his research on the topic of "habits." The first four chapters cover theoretical aspects, discussing what habits are, their classification, why habits should start "small," and the concepts and tools for building habits. Chapter five presents the central idea of the book's writing: "Habits Determine Our Destiny," primarily inspired by the concept of the Compound Effect, where habits exert their marvelous influence. Chapter six explains why bad habits are difficult to break and offers effective solutions for reference (including cravings for food, procrastination, and three bad habits linked to smartphones). Chapter seven provides principles for building good habits, including good financial habits, good sleep habits, three habits for happiness, good home organization habits, morning rituals, and habits of spiritual discipline. The newly added Chapter eight, "A Brief Discussion on Several Spiritual Discipline Habits: Obedience, Solitude, and Scheduled Prayer," offers the author's suggestions on several habits for spiritual practice. The author believes that transforming important life lessons, principles of conduct, and core philosophies into daily habits is the path to our success. The reason is simple: habits are not afraid of being small; through daily practice, habits can indeed shape our destiny. It is hoped that this book will serve as a crucial cornerstone for readers in establishing their lives, in learning about habit formation, maintenance, and change. If readers can seize the time and opportunities to build some important good life habits from this book and fulfill the calling given to you by Heaven, your life will not have been in vain. [Author Biography] Professor Au Cheong Kong Professor of Counseling at China Graduate School of Theology, former Director of Breakthrough Counseling Centre. He holds a Master's degree in Marriage and Family Therapy and a Doctor of Ministry degree from Fuller Theological Seminary. In recent years, he has gained particular insights into issues concerning men, gender relationships, and personal growth, and is a speaker at numerous public lectures on these topics.