[Sweet-reduced healthy meal] 1,300 calories low-fat group, often good food | Health Manufacturing Co., Ltd.

The carbohydrate (sugar) of this product accounts for less than 45% of the total calories. In general, a balanced diet recommends that carbohydrates (sugars) account for about 50-60% of total calories. A reduced sugar diet is defined as carbohydrates (sugars) accounting for 26-45% of total calories. Often menu diet method "Control diet starts with "Friday meal every week"" Ⅰ. Suitable for not eating starch, want to use low-sugar diet to change body shape Ⅱ. Two meals a week are specially selected starchy vegetables, supplemented with a small amount of starch in time Ⅲ. According to the calculation by the nutritionist, each meal is about 300 calories, and it is recommended to add 5g of fat per meal to increase the calories https://www.healthydiet.com.tw/uploads/a01cdf05e792cb41f4c7f48a976e23dd34386db2.jpg https://www.healthydiet.com.tw/uploads/7452739f709e337605fa7bb5cea802c27dde6c6e.jpg https://www.healthydiet.com.tw/uploads/334f65f9503d2d90e77505361a657d167508025d.jpg Domestically selected high-quality chicken [Yuzheng Baby Chicken] ★Strictly selected: humane breeding, traceability farm ★Health: Probiotics and herb feeding ★Fresh and tender: domestically selected high-quality chicken ★Safe: SGS strictly inspected and qualified Rosemary wet-submerged chicken breast: Wet marinate and mature for one day, then bake with fresh rosemary to change the texture of the chicken breast Even if it is reheated, it can retain the taste of chicken breast. https://www.healthydiet.com.tw/uploads/3163aa9827e4b799c58cd894be06f41c29014278.jpg https://www.healthydiet.com.tw/uploads/8f64d6c0fcc98bd183b2ede2430283537b07c303.jpg Cajun Spiced Chicken Breast: Rich red pepper powder and the aroma of Oregon, paired with low-fat and high-protein chicken breasts, the chef's unique cuisine is rich in flavor and not spicy! https://www.healthydiet.com.tw/uploads/b8b660222523846b6e03bd88c12e1f61a750c992.jpg https://www.healthydiet.com.tw/uploads/f8af52f65b2f5775bf1388d40c686cef4c709695.jpg [Flower Field Xiyu] Non-toxic Happy Pig from Tianwei Garden ★Strictly selected: healthy breeding, traceable farm ★Health: Probiotics, vitamin supplements, carrots, organic mushrooms, and essential oil supplementation ★Fresh and tender: domestically selected healthy pork ★Safe: CAS, TAP production and sales history, ISO, HACCP, safe agricultural law Moroccan-style low-fat shredded pork: low-fat pork hind leg meat, marinated in Moroccan herbs for one day and then slowly roasted for 8 hours to soften the meat without adding any chemical tenderizer. https://www.healthydiet.com.tw/uploads/b55d5a3cab2e9afeb52b03e25c68a589a8ffc5fa.jpg https://www.healthydiet.com.tw/uploads/43828cc142e4a0d3a0806a8e90ccc111d148dc1e.jpg Sustainable Seafood【Taiwan Marine Fish Foundation】Protect marine ecology ★Strictly selected: Taiwan Haiyu Foundation Ghost Head Knife, Mackerel ★ Origin: Delicious fresh fish from the Eastern Ocean ★ Sustainability: Friendly ocean longline fishing ★ Nutrition: rich in DHA, EPA, folic acid, vitamin B12, creating an invisible shield ★ Health: a new choice for low-fat, high-protein, fat-reducing and muscle-increasing Baijiu Feili Guitou Knife: Each 100g fish has about 22g protein, low-calorie, low-fat, and the white wine is used to add fragrance to outline the original flavor of the fish. https://www.healthydiet.com.tw/uploads/d0cb83d48ab704e208639ab51ff9be995a5307b3.jpg https://www.healthydiet.com.tw/uploads/785e67404193555523ef7b562f97c85300a95fe7.jpg Double Seed Miso Guitou Fillet: About 22g of protein per 100g of fish meat, low-calorie, low-fat, chia seeds, flaxseed decoration and miso sauce perfectly blend! https://www.healthydiet.com.tw/uploads/ba6253c62ae5d392ecbd18a310dd6e8a24247c8d.jpg Thyme Roasted Cauliflower with Almonds: The chopped almonds replenish healthy fats and slowly roast with fresh herbs to create a natural sweetness and create a unique flavor. https://www.healthydiet.com.tw/uploads/ca0ee9bca8a5736bec12a34f7fdea547218fe5f3.jpg https://www.healthydiet.com.tw/uploads/f2439c86023b6bf5a54168b3e24e47ca0f6e684b.jpg Rosemary Liquor Synthetic Mushroom: Rich in unique polysaccharides and dietary fiber, it can adjust the body's ability to fight foreign objects. https://www.healthydiet.com.tw/uploads/b716d3b2e7b5affcff6efac2acbc15c83f34c119.jpg https://www.healthydiet.com.tw/uploads/e0db5d80980158aeb5e1ff7f50ac8705de547310.jpg Roasted vegetables with hot and sour spices: Special hot and sour sauce, slow roasted with a variety of colorful fresh vegetables, seasoned with natural spices to create a unique flavor. https://www.healthydiet.com.tw/uploads/17424bdd42f55d37a58d25ac9a4db4d189c86811.jpg https://www.healthydiet.com.tw/uploads/b4ffe0f2a860bed69ea7b426e5d61d18f1561e50.jpg Hot mixed herbs and high-protein vegetables: Pea-pod vegetables with peanuts, enough fat and protein, a special sauce of lemon and mint to create a unique flavor. https://www.healthydiet.com.tw/uploads/9a6f246ae64d0b28ce8ef0948eb927c33c52c190.jpg https://www.healthydiet.com.tw/uploads/33eb6e500a581f280f6ba3befe30104e2823d253.jpg Special spices steamed and roasted viscous group: starchy vegetables rich in water-soluble fiber, are helpful for stabilizing body health. https://www.healthydiet.com.tw/uploads/6cd11115157df4f7171899c0d25beeb477a97b5e.jpg https://www.healthydiet.com.tw/uploads/de461d06cbdd9e8955fcbd30c3c5c3a1df1d8f2c.jpg https://www.healthydiet.com.tw/uploads/52c2a7ea4e57d781c9c246a34ae44694648a0aa2.jpg https://www.healthydiet.com.tw/uploads/31a46f3b5f6f010659826863d193683e96dc3018.jpg https://www.healthydiet.com.tw/uploads/527d0a853bf822d203a949faa5abc34fa02cd5de.jpg https://www.healthydiet.com.tw/uploads/b46cc0d8dbb0517c0b27bc51b3ef6272341ec6fb.PNG Thanks for sharing (Source: ig account youpaythebill)