Japa Mala METTA Traditional Rudraksha and Quartz Meditation Necklace 108 beads

"Metta" is a term from the Buddhist tradition that is often translated as "kindness," "benevolence," or "love for all living things." It is one of the main aspects of meditation practice in Buddhism, aimed at developing an inner quality that manifests itself in a sense of care, attention, and selfless love for all other beings. In metta meditation, the practitioner first focuses deeply on his or her own inner state, experiencing a sense of peaceful and joyful calm. The mala is made of Indian rudraksha and 6mm clear quartz crystal. Dividers are made of jewelry alloy / other inserts, pendant are made of 925 silver. This is a japa mala made of 108 beads. "Kindness to all living things. It should develop feelings, Free from enmity, distrust, anger, Not knowing the boundaries of up, down, and wide. And when you are standing, sitting or walking, And whenever you lie awake, always Think of this with concentration, For this is the highest state of life." (Sutta Nipata, 138-143).