【คลาสเวิร์คช็อป】04/23【Physical】Vegetarian Rising Star - Tempeh Course・Four Extended Dishes

The super food tempeh originates from Indonesian fermented soybean food. So even in tempeh you can see the shape of the beans, The beans are connected by the mycelium grown by the fermentation of the white tempeh strain. Soy tempeh made from soybeans as the main raw material, Because it is rich in protein, Can be used as a meat substitute, It is one of the main foods for vegetarians to consume protein. The new star of modern vegetarianism We invite researchers who have studied tempeh for many years Teacher Lu Caixian, founder of Yunduo Tempeh and Xingwu Vegetable Creative Cuisine Let me teach you how to make soy tempeh and extended to 4 creative vegetarian dishes Let’s make all-natural, super nutritious tempeh together! Event name: Vegetarian Rising Star - Tempeh Course Activities: (1) Introducing four types of tempeh- *Chickpea Tempeh *Soybeans, red lentils, quinoa tempeh *Soy Bean Black Bean Chickpea Tempeh *Black bean tempeh (2) Extended cooking demonstration: 1. Chickpea Tempeh-Healthy Sishen Soup 2. Soybean, red lentil, quinoa-avocado vegetable salad 3. Soybean, black bean, chickpea tempeh - Xingwu vegetables and roasted cabbage tempeh 4. Black bean tempeh – creative steamed buns (3) You can take home a box of the actual soybean tempeh Instructor: Teacher Lu Caixian Teacher Lu Caixian has been making cloud tempeh for six years, using a variety of beans to develop tempeh with different flavors. From common soybeans, black beans, chickpeas to quinoa, emperor beans, etc., they are all made into white and fluffy clouds. Tempeh Because I dedicated myself to making offerings to the Master at a religious site, I got to know the protein-rich tempeh cuisine, but I was not satisfied with the taste, so I devoted myself to research and discovered its secrets. The environment in which tempeh grows, including fermentation time, temperature, humidity, etc., is very important. . The teacher launched an online tempeh course during the alert level 3, sharing how to make cloud tempeh at home and its cooking methods to refill the daily protein requirements. It received many positive reviews and helped students successfully make cloud tempeh at home. I hope to share more tempeh dishes with you through the physical course. Let’s learn how to make white and plump cloud tempeh, which is freshly fried. It tastes very spicy and exudes the aroma of beans, which will subvert the taste buds of commercially available tempeh. Tempeh impression! Teacher Lu Caixian Founder of Yunduo Tianbei Founder of Xing Wu Vegetable Creative Vegetarian Cuisine Chinese vegetarian class C certificate The 30th Floristry Professor of Chinese Floristry Co-founder of Star Mathematics Parent-child Education I also have a smart mathematical brain author **▎Activity information** ・Content: Demonstration and practice, everyone can enjoy homemade sushi ・Experience time: 4 hours ・Location: 110 Food Laboratory | No. 730, Wenlin Road, Shilin District, Taipei City **▎Instructions for purchasing tickets** ・After successfully purchasing a ticket, you will receive an electronic ticket notification, and physical tickets will not be sent. On the day of the event, please present your electronic ticket at the registration counter to enter. **・Payment must be completed to be considered successful. Those who fail to pay will not be reserved.** **▎110 Food Laboratory** We hope to turn your kitchen into a happy base for your home, and your home into the warmest restaurant. Let’s share our healthy handicrafts with you! https://live.staticflickr.com/65535/50748869573_fb9b425a95_b.jpg