One-Step Journal Notebook for confronting your feelings

Contents: 1 B5 size notebook

The page is divided into four sections.
・A section to record small things you're grateful for each day
・A section to honestly write down your feelings
Listing column
・A section for simple questions

It is said that it takes about 21 days for something to become a habit.
Therefore, this notebook has 23 pages to fill in.
Start with this book,
Why not try taking some time to "face yourself honestly"?

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Size B5
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Material: Paper
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Printed in Japan
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Designer: SASHIMI