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**【Ballet class for adults only】**
"One dance and circling brings back memories of learning ballet as a child."
You who learned ballet when you were young, want to enjoy the beauty of ballet again?
Already have the basic foundation for entry, want to challenge more advanced ballet classes to improve yourself?
In this ballet class for adults, let's feel the ballet dream again!
This course is suitable for students with more than 1 year of ballet foundation. No age or gender restrictions
Feel the combination of body and melody from music and dance steps
Step by step out of the beautiful ballet combination moves
Weekly ballet training improves muscle lines and improves body and mind.
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**【Benefits of learning ballet】**
Improves coordination, musicality, muscular endurance and flexibility
Through weekly ballet training, the muscles can be firm, the lines are slender, and the physical and mental state is better
Dancing makes people feel good, relieves stress, and is full of energy
Practicing for a long time can cultivate elegant artistic temperament
**【Class time】**
Every Wednesday, 18:30 - 20:00
Every Saturday, 11:00am - 12:30am
Each class is 90 minutes, depending on site conditions
**【Event Location】**
Dance Time│ 1F, No. 13, Lane 215, Dalong Street, Datong District, Taipei City
(Near MRT Yuanshan Station Exit 1, about 6 minutes away)
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**【Classroom space】**
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**【Course Small Gift】**
All experience courses come with a cup of tea and biscuits to refill physical strength. ^^
If you need assistance in taking photos of the class side, please notify the staff in the message before class or take the initiative to inform the counter staff!
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คำบรรยายสินค้า
ข้อควรระวัง:
【Experimental Lesson - Precautions】
◆ There are drinking fountains and lockers in the dance time art space, please bring your own sweat towels and water bottles.
◆ Please be sure to wear "fit and elastic" tops and pants, and students with long hair should tie their hair up.
◆ Ballet class: If you don't have special ballet shoes, it is recommended to wear socks first, or buy them at the classroom counter before class.
◆ Yoga courses: The classrooms are equipped with props such as yoga mats and bricks, and students are welcome to bring their own yoga mats or towels.
◆ Be sure to turn off your mobile phone or set it to "vibrate" during class.
◆ If you have old injuries or physical discomfort, please inform the counter staff before class.
◆ The same person can only participate in one experience course per class, and the original price will be charged for the second time (inclusive).
【Refund and Change of Reservation Date】
◆ If you need to reschedule due to personal factors, please notify 2 days before the start of the class. The classroom can assist in adjusting the class date. Overdue will be regarded as abandonment, and no refund will be applied for.
◆ To cancel the experience course, you need to apply 7 days before the course, and you can get a full refund;
3 days before the cancellation refund 200 yuan (150 yuan is the administrative fee);
Cancellations made 1 day before or on the same day cannot be refunded.
◆ In case of force majeure factors such as natural disasters, Yizhike Ballet will take the initiative to contact and postpone.
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