National Museum of Taiwan History-National Fitness Towel

The "National Gymnastics Illustration" from the Taiwan History Museum collection used on this towel was designed by the National Gymnastics Research Institute of Japan during the Taisho period. It is divided into 12 exercises, including preparation exercises, gastrointestinal strengthening exercises, and lung strengthening exercises. The purpose is Hope to strengthen the body and improve the health of the mind. The national gymnastics diagram of the Japanese era is a universal gymnastics teaching material. In addition to promoting sports activities in schools, it is also promoted in factories and communities.