Brown Sugar Red Dates Longan Goji Fruit Bird's Nest Light Food

【Brown Sugar, Red Dates, Longan, Goji Fruit, Bird’s Nest Light Food. Brown sugar, red dates, longan and wolfberries] Busy work and menstrual pain, the air conditioner in the office cannot be turned off, blowing it all day long, the uterus is cold, painful and depressed, and the mood becomes bad. It only takes 3 minutes, and light food of brown sugar, red dates, longan, wolfberry and bird's nest can help you reverse Bad mood~Come and make a cup of your own Magic Me Time~ Brown sugar is a warming and tonic ingredient, which has the effects of nourishing qi, promoting blood circulation and dispelling blood stasis, warming the meridian and dispelling cold, and relieving pain. Combined with jujube, a "natural vitamin" that contains a lot of organic acids, protein, carotene, calcium, iron, and a lot of vitamin C; plus longan to help you whet your appetite, strengthen your spleen, nourish blood and soothe your nerves, and replenish qi and blood; wolfberry will help you strengthen your body Consolidate the essence, nourish the marrow, nourish yin and nourish the kidney, replenish qi and calm the nerves. Even if your period is uncomfortable, don't worry~ Give every girl this warm brown sugar, red dates, longan, wolfberry and bird's nest light food ~ (hug) -------------------------------- Bird's nest is "sweet and flat in taste, nourishes lung yin, nourishes and clears, and is a holy medicine for recuperating deficiency and fatigue." - "Compendium of Materia Medica Supplements" Magic Me Time "Brown Sugar, Red Dates, Longan, Goji Fruits and Bird's Nest Light Food" helps you quietly age in three minutes 【How to eat】 ➊ Unpack all the ingredients and put them in a container, add about 200ml of hot water at 85-95 degrees ➋ Wait for 3-5 minutes (it is better to use a stewing beaker or a thermos cup) ➌ After mixing well, you can enjoy your Magic Me Time [List of health effects of "Bird's Nest Light Food"] ❀ Yin nourishing: Moisturizes the skin, keeps the skin hydrated and shiny. ❀ Moisturizing: Relieve dryness and heat in the lungs, make the skin less dry and maintain ruddy. ❀ Replenishing Qi: Promote blood circulation and make you more energetic. ❀ Invigorate qi: replenish qi in the middle, strengthen stomach digestion and intestinal absorption. [List of health effects of brown sugar, red dates, longan and wolfberries] ❀ Jujube contains a lot of organic acids, protein, carotene, calcium, iron, vitamin C and other elements, it is the "natural vitamin" of the human body ❀ Longan is warm and sweet in nature, nourishes the heart and spleen, nourishes qi and blood, has a good nourishing effect, helps to appetize and invigorate the spleen, nourish blood and soothe the nerves ❀ Wolfberry contains carotene, vitamin A/B1/B2/C, calcium, phosphorus, iron and other beneficial substances, which can help the body lower blood pressure, blood sugar and blood lipids ❀ The overall combination can help nourish the middle and Qi, suitable for anemia or women who have just finished menstruation, and can improve pale complexion and cold hands and feet 【Taste】 The taste is rich, and the red dates, longan and wolfberries have a natural sweetness, exuding a faint aroma of brown sugar.