Five Spice Green Curry Paste | Erao X Chef Marco Lo | Local Series

Chef Marco Lo (Lu Siwei) has been in the catering industry for 24 years. He has worked in the management of major catering organizations. He also founded Hachioji Ramen Restaurant and Green Box Nutrition Workshop. He obtained the qualification of public nutritionist in 2008 and founded the Charity Public Nutrition Development Association. , Participate in community education work, and bring health and nutrition information to different levels of society. In recent years, the Mediterranean diet culture has been actively promoted. The Mediterranean diet is recommended by the World Health Organization to promote the healthiest diet. It mainly uses fresh local ingredients, high-quality cooking oil and natural spices for seasoning, and uses raw food and low-temperature cooking to maintain food nutrition. It conforms to the three-low principle (salt Sugar, oil), Marco, who has rich cooking experience, designs and cooks a variety of Mediterranean dishes, hoping to bring a healthy food culture to all walks of life. The green curry paste is made of fresh, natural materials and does not contain artificial colors. To meet the needs of vegetarians, the product does not contain shrimp and fish sauce. Suggested dishes include green curry and coconut sauce stir-fry, chicken, pork neck, green curry soup, green curry risotto, etc. The sauce reproduces the authentic Thai flavor, convenient and easy to use, a must-have at home! Ingredients: Chinese celery, green pepper, lemon leaf, lemongrass, green finger pepper, dried shallots, garlic, golden bun, southern ginger, lime, coriander seeds, soybean oil, salt, brown sugar [Two Australian Recipes] Thai Mixed Vegetable Green Curry https://www.youtube.com/watch?v=FDmVUvOKHEM