Recently, Inanaga started eating with the previous hot animation-Demon Slayer's Blade
In the Blade of Demon Slayer, loved by adults and children
Have you noticed the breathing method that has been mentioned since the first season?
Among them, when the male protagonist faced off against the twelve ghost months for the first time
Thinking of his father reminding him to just breathe the right way
Can keep jumping even in the cold winter
There is no life without breathing
The importance of breathing is not only in exercise
Many stress relievers also mention the importance of breathing
Its effect on brain pressure release is also mentioned in modern preventive medicine
And meditation practice is also closely related to breathing
But...it's not easy...
It requires a lot of patience (those who are impatient are welcome to challenge)
with consistent practice
This time, Mr. Ina took everyone to practice mindfulness meditation together online.
deliberately late
I hope you all have a full meal, take a bath, and then go online
Go to bed obediently after practice
Stop swiping your phone
Positive meditation can be done in the space where you are most comfortable
More conducive to focus and enhance peace of mind
One hour online practice
Stretching for about 20 minutes
About 5 minutes of breathing instruction
Then we will lead you into positive meditation.
Welcome to your first contact with meditation
｜Online Mindfulness Meditation Registration Information｜
Date: 2/24 (Thursday)
Time: 21:00-22:00
Target audience: people with sleep disorders, people who are new to mindfulness meditation
Fee: $350
Number of people: 3 people open class - 9 people full class
Location: Online
Comes with a bottle of meditation candle
｜How to apply｜
Reservation for payment
＊ Pinkoi payment
＊In-store payment: Wednesday-Sunday 12:00-17:00
＊Bank transfer (Yushan)
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▫️No. 44, Yongding Street, Lingya District, Kaohsiung City
▫️1st~2nd shop closed • Wednesday~Sunday 12:00-19:00
🧤Handcraft courses can be reserved from Tuesday to Sunday
🧘♀️Yoga is mainly based on the announcement time of the class schedule
🔺Additional announcement for national holidays
คำบรรยายสินค้า
ข้อควรระวัง:
｜Notes｜
*Students are requested to enter the venue 5 minutes before the class starts, 🌕Not allowed to enter the venue after the time limit, so as not to affect the quality of the class🌕
*Because there is a limit on the number of people, please confirm that you can participate and then pay for registration. There will be no refund for cancellations without reason three days before the start of the class and failure to come on the day.
*Full refund if the number of participants is not reached.
ข้อมูลสินค้า
- แจ้งปัญหา
- รายงานสินค้าชิ้นนี้