Portuguese Perak Hot Sauce | Erao X Camp Chef Marco Lo | Local Series

The main ingredient of Portuguese Perak Hot Sauce is peppers and onions, which is one of the traditional Portuguese sauces. Chili peppers are rich in vitamins and nutrients and can help prevent colds. Suitable for grilled chicken, grilled fish, and chili shrimp spaghetti. Ingredients: Purple onion, dried onion, garlic, red pepper, red bell pepper, red chilli padi, dried chilli padi, bell pepper powder, chili powder, soybean oil, salt, brown sugar Producer: Camp Chef Marco Lo (Lu Siwei) has been in the catering industry for 24 years. He has worked in the management of major catering institutions. He also founded Hachioji Ramen Restaurant and Green Box Nutrition Studio. In 2008, he obtained the public nutritionist qualification and founded the charity group Public Nutrition. Develop associations, participate in community education work, and bring health and nutrition information to different levels of society. In recent years, Mediterranean food culture has been actively promoted. The Mediterranean diet is recommended by the World Health Organization as the healthiest diet. It mainly uses local fresh ingredients, high-quality cooking oil and natural spices for seasoning. It mainly eats raw food and cooks it at low temperature to maintain food nutrition. It complies with the three low principles (salt). .sugar.oil), Marco, who has rich cooking experience, designs and cooks a variety of Mediterranean dishes, hoping to bring healthy food culture to all walks of life. [Er'ao Recipe] Portuguese Perak Grilled Chicken https://www.youtube.com/watch?v=W6zr6ddUDe0&list=PLiU3Lyxk5xr6iseSQJYnISMn-5CgKm3pG&index=4