Japan Erugam Kegel training ball pelvic muscle contraction sports supplies yoga ball gift

【erugam｜Yoga peanut ball｜Kegel exercise ball｜Pelvic floor muscle training ball】 When it comes to which muscle in a girl’s body is the most important, the answer must be “pelvic floor muscles”! If you want to maintain the elasticity and vitality of your pelvic floor muscles, you only need "erugam | Kegel Exercise Ball | Pelvic Floor Muscle Training Ball"! https://youtu.be/64cTyAOPaFk 【Pelvic floor muscle encyclopedia】 You can't see or touch it, but it is the most important muscle group in a woman's body. Located at the bottom of the pelvis, it covers and supports the bladder, uterus, and vagina in the right positions, allowing us to control urine discharge independently, and promotes vaginal contraction, making it easier to reach orgasm during sexual intercourse. However, once the pelvic floor muscles are relaxed and do not have enough strength to support the organs in the pelvis, the bladder, uterus, and vagina will gradually sink, chronically causing urine leakage, incontinence, vaginal relaxation, vaginal insensitivity, etc., and in serious cases The relaxation and degeneration of uterus is the main cause of uterine prolapse. https://img.shoplineapp.com/media/image_clips/624d320ad6ff8d002a0bf34d/original.jpg?1649226250 【erugam｜Kegel Exercise Ball｜Pelvic Floor Muscle Training Ball】 Through ergonomic design, special curvature and calculated width, athletes can perform Kegel exercises more efficiently. Every time they lift and put down, as long as the training ball is tightly clamped, there is no need to worry about incomplete movements. , non-standard or incorrect force application! As long as you exercise with "erugam｜Kegel Exercise Ball" for 10 minutes a day, maintaining the youthful vitality and elasticity of your pelvic floor muscles is no longer a dream! https://img.shoplineapp.com/media/image_clips/624d32129d6848001ef44be1/original.jpg?1649226257 https://img.shoplineapp.com/media/image_clips/624d3217c126230015659a7c/original.jpg?1649226262 https://img.shoplineapp.com/media/image_clips/624d321b4ab5240030d0745e/original.jpg?1649226267 https://img.shoplineapp.com/media/image_clips/624d322132b0d70027c6c6d7/original.jpg?1649226273 https://img.shoplineapp.com/media/image_clips/624d322604fc4a0018f4de93/original.jpg?1649226278 https://img.shoplineapp.com/media/image_clips/624d322c3ea2780021259359/original.jpg?1649226284