[Wellness Gift] Solid Wood Foot Massage Roller Slant Board Gift Set - Original 2-in-1 Fascia Ball Design

**\ Celebrated Utility Patent No. M663093 /** https://www.thehinoki.com/wp-content/uploads/2024/05/17-1-1024x1024.png https://www.thehinoki.com/wp-content/uploads/2024/05/23-1-1024x1024.png Though they make up only two percent of your body surface, your feet bear the impact of your full body weight during walking, running, and jumping. Components like the arch, which supports balance, and the ankle and Achilles tendon, which connect the calf muscles to the heel, play roles as vital as the springs in the human body. Modern sedentary habits mean that our feet—and consequently our lower back, hips, and spine—often lack exercise, which can easily lead to poor posture, slow metabolism, chronic fatigue, and stiff, inflexible joints prone to injury. Break the cycle and start with "micro-stretching" anytime, anywhere! **Original 2-in-1 Design: Fascia Ball + Slant Board** Traditional slant boards focus solely on adjusting the "incline." The Hinoki-Ju original "foot massage roller slant board" combines a solid wood **plantar fascia ball** and a **U-shaped rod**. Depending on your posture, it helps stretch muscles from your feet all the way up to your back, shoulders, and neck. The 37 x 5 x 4 cm body is compact and lightweight, making it easy to store in the entryway, study, bedroom, under a sofa, or beneath a work desk. The included dedicated drawstring bag makes it easy to carry while traveling—it fits perfectly in a carry-on suitcase to soothe your legs after a long day of exploring! **✨ Detailed Demo Video Here** Professional fitness coach demonstration—it’s easy to learn, even for a 70-year-old! https://youtu.be/rtTjBTlLNCg?feature=shared **"The soles of the feet are the second heart of the human body."** Improving circulation in your feet helps improve circulation throughout your entire body. Just 3 to 5 minutes of daily "atomic habits" can lead to long-term compounding benefits. No more leg fatigue after just a few steps. **Start your "micro-stretching" wellness revolution from the ground up!** https://www.thehinoki.com/wp-content/uploads/2024/05/24-1-1024x1024.png **I How to Use the Fascia Ball** Do you find your massage balls always rolling away? Don't worry—this one is fixed in the center of the board! Crafted from essential oil-rich **Western Red Cedar** with a 4cm diameter, the ball provides just the right amount of pressure for the plantar fascia—not too hard, not too soft. Beyond rolling out the arches, you can use your body weight to apply pressure to specific trigger points, stimulating over 200 reflex zones on the soles to release deep-seated tension. https://www.thehinoki.com/wp-content/uploads/2024/05/25-1-1024x1024.png Your soles are covered in reflex zones. Even without knowing specific acupuncture points, if you feel soreness or dense knots while pressing, it likely corresponds to an area of tension in your body. Use the fascia ball for broad, rolling relief, then focus on specific sore spots for trigger point release. For more delicate areas like toes and joints, use a massage balm for lubrication and apply pressure with your fingers or a scraping tool. https://www.thehinoki.com/wp-content/uploads/2024/05/26-1.png https://www.thehinoki.com/wp-content/uploads/2024/05/29-2.png **II Basic Slant Board Movements** 1. Dynamic Relaxation: Gentle Stepping Place your feet on both ends of the board and step back and forth, feeling the gentle stimulation as your soles touch the U-shaped curve. 2. Static Stretching 2-1 **Ankle Flexion (Dorsiflexion)**: Place the front of your feet on the ends of the board, keeping the ankles naturally flexed. Hold for 5-10 seconds once you feel the stretch in your calves. 2-2 **Ankle Extension (Plantarflexion)**: Place your heels on the ends of the board and repeat the movement. 2-3 **Advanced Static Stretch | Standing Forward Fold**: Facing forward, place the front of your feet (dorsiflexion) or heels (plantarflexion) on the ends of the board. Exhale while slowly folding your upper body forward, keeping your back straight. Reach toward the floor (or wrap your arms around the back of your calves if you cannot touch the ground). Hold for 3-5 breaths, then slowly rise. Repeat 2-3 times. https://www.thehinoki.com/wp-content/uploads/2024/05/31-1-1024x1024.png **Advanced Static Stretch: Standing Forward Fold** This move achieves a stretch similar to traditional slant boards, helping you gradually increase flexibility based on your stance. **I If you consider yourself less flexible:** Place your "heels" on the board while performing the forward fold. This is easier—keep your back straight and hold your ankles if you cannot reach the floor. **II If you want a deeper stretch:** Place the "front of your feet" on the board. Keep your back straight and try to touch the floor with your entire palm. Aim to bring your head and upper body as close to the ground as possible. https://www.thehinoki.com/wp-content/uploads/2024/05/32-2.png **III Advanced Slant Board Movements** Office workers who stand or sit for long periods, students studying late, or seniors with low activity levels—all should try these advanced movements. They stretch not only the feet, tendons, and calves but also the back of the thighs, chest, shoulders, and neck! https://www.thehinoki.com/wp-content/uploads/2024/05/32-1-1024x1024.png https://www.thehinoki.com/wp-content/uploads/2024/05/33-1-1024x1024.png https://www.thehinoki.com/wp-content/uploads/2024/05/34-1024x1024.png **For those with poor balance or desk jobs: Seated Use** If you find it difficult to control the intensity while standing, we recommend using it while seated in a sturdy chair. Office workers can also place the board under their desk to help relax their feet while working. https://www.thehinoki.com/wp-content/uploads/2024/05/35-1024x1024.png **Quality Wood・Non-Toxic Finish** For products that touch your skin directly, we use only the finest solid wood! Selected **Canadian Yellow Cedar and Western Red Cedar** are rich in essential oils, providing natural resistance to moisture and mold from both the environment and the body. The surface is finished with **natural wood wax oil** rather than inexpensive oil-based PU lacquer, preserving the wood's warm, delicate texture and natural forest scent. **Non-toxic, formaldehyde-free, and odorless**, it is safe even for sensitive skin. https://www.thehinoki.com/wp-content/uploads/2024/05/36-1024x1024.png https://www.thehinoki.com/wp-content/uploads/2024/05/38-1024x1024.png **Packaging Options** Minimalist packaging (dedicated canvas drawstring bag) https://www.thehinoki.com/wp-content/uploads/2024/05/37-1024x1024.png **Solid Wood Foot Massage Roller Slant Board** Original design | Taiwan Utility Patent No. M663093 Dimensions | 37 x 5 x 4 (5.45 including ball) cm Cylindrical packaging dimensions: 9cm diameter, 43cm height Weight | Body approx. 330g (approx. 400g including canvas bag and cylindrical packaging) Wood | Canadian Yellow Cedar (slant board), Western Red Cedar (fascia ball) Finish | Natural non-toxic wood wax oil Included Accessories | Canvas drawstring bag, instruction manual, 6 silicone anti-slip pads, 1 sheet of 340-grit sandpaper Add-on Options | A. 15ml Hinoki essential oil massage balm (single) B. Neck & Head massage tool + 15ml Hinoki essential oil massage balm (Gift: Small canvas drawstring bag) Note: Only the "Neck & Head massage tool + 15ml Hinoki essential oil massage balm" bundle includes the small gift bag! **Neck & Head Massage Tool** Material | Resin (washable) **Taiwan Hinoki Essential Oil Massage Balm** Volume | 15ml Ingredients | Petrolatum, Triglycerides, Argan Oil, Natural Beeswax, Olive Oil Emulsifier, Shea Butter, Hinoki Essential Oil, Peppermint Essential Oil, Menthol, Allantoin, Ceramide Repair Uses | Assists in massage/scraping, relieves itching and swelling, refreshes the mind. Storage | Store in a cool, dry place away from heat and direct sunlight. Shelf Life | 3 years | Origin | Taiwan | Precautions | For external use only. Avoid contact with eyes or open wounds. If discomfort occurs, stop use immediately and consult a professional physician. This product contains a small amount of peppermint essential oil; not suitable for individuals with epilepsy or favism. https://www.thehinoki.com/wp-content/uploads/2024/05/39-1024x1024.png