Erugam Bomb Fascia Ball Massage Ball Sports Equipment Fitness Equipment Gift Yoga

Designed for full-body massage, reaching deep into pain points! Crafted from ultra-dense solid rubber with a nodule-covered surface, this ball remains stable whether used on the floor or against a wall for back massages. It won't slip and maintains its shape under strong pressure! The raised nodules are about the size of a thumb, offering a massage experience akin to a professional therapist's finger pressure with every roll. It deeply loosens tight, sore fascia, effectively relaxing muscles and clearing acupoints! https://img.shoplineapp.com/media/image_clips/63f2eda6d6b72f0014e2b055/original.gif?1676864933 https://img.shoplineapp.com/media/image_clips/5f1e4b2a663c52003333ed2f/original.jpg?1595820841 https://img.shoplineapp.com/media/image_clips/5f1e4b3424b38800361c30e1/original.jpg?1595820850 https://img.shoplineapp.com/media/image_clips/5f1e4b3b3a209b003f50c3d1/original.jpg?1595820857 https://img.shoplineapp.com/media/image_clips/5f1e4b51d68ac80eff0f8483/original.jpg?1595820880 https://img.shoplineapp.com/media/image_clips/5f1e4b5ef07409004b68c35a/original.jpg?1595820892 https://img.shoplineapp.com/media/image_clips/64e8577dc7b211001748d52d/original.jpg?1692948349 https://img.shoplineapp.com/media/image_clips/5f1e4b67d2405b004e349a25/original.jpg?1595820901 https://img.shoplineapp.com/media/image_clips/5f1e4abe97f9db002a0e0aa4/original.jpg?1595820732 ▇ Safety Precautions ✔ Use the massage ball to soothe and relax any area experiencing muscle soreness. ✔ For areas difficult to reach by hand, such as the lower back, hips, or soles of the feet, use on a flat surface or against a wall, utilizing your body weight to press into trigger points. ✔ When targeting deep muscles in the lower back, try to engage your core by drawing in your abdomen while inhaling. ✖ Avoid pressing directly on joints; focus on the painful muscle areas. ✖ Be mindful of the spine's position; do not place the massage ball directly on the spine. ✖ Refrain from using within 1 hour after meals to prevent discomfort. ✖ If the pain originates from a joint rather than a muscle, discontinue use immediately and seek guidance from a doctor or physical therapist. Product Specifications Material: Synthetic Rubber Weight: Approx. 333 g Dimensions: Approx. 9 cm diameter Manufacturing Date: See outer packaging Origin: Taiwan