white sage_torch

white sage_torch 10 cm long 2 cm in diameter The Latin word for sage - salvere, means "healing". Sage has a long history in traditional medicine and has long been used by shamans and healers around the world. Native Americans and other indigenous peoples have since ancient times used sage burning rituals as part of their spiritual practice - believing in the ability to purify space, shut down negative energies, and welcome wisdom. Sage was also used by ancient cultures such as the ancient Romans and ancient Greeks, who believed the drug could help with digestive problems and improve memory. In modern life, the ritual of burning sage is used in the art of lifting spirits and purifying spaces. Among the many species of sage, white sage is one of the most popular types. Silvery fluffy sheen and sweet smell, often used in ceremonies. Known for its purifying energy, white sage can help instantly clear the space and mind of bad vibes. Benefits of Burning Sage- Burning sage is a ritual that has been passed down for centuries. It boosts your well-being from the physical to the spiritual, soothes anxiety, purifies the air around you, and removes negative emotions from your space by simply burning sage. 1. Good for health Burning sage has long been an accepted artistic ritual in various cultures and is one of the best ways to use sage for its healing properties. Burning sage has powerful purifying effects on the mind, body and surrounding environment. 2. Purify negative ions Positive ions condense around us and these sources of positive ions like - arguments, stress or anything that brings up a bad mood etc. block our energy EMF and make us feel sluggish to the point of exhaustion. By burning sage, a lot of negative ions are released to neutralize the positive charge, rejuvenate us again, help to enhance the space, and in turn make people feel good. 3. Remove bacteria from the air Scientific research has found that when burning sage, it can remove up to 94% of the bacteria in the air, sterilizing the air and keeping the space clean. 4. Improve sleep To purify the air, soothe the mood, and relieve stress—burning sage can make a wonderful bedtime ritual. This silent nighttime herb contains compounds that activate receptors in the brain to reduce stress and pain. (Note that the sage does go out before going to bed!) 5. Strengthen brain function Sage is also said to be excellent for clear cognition and brain enhancement. Probably because of its ability to absorb all the negative fog around you. When our minds are not clouded by certain thoughts or stressors, we are able to see more clearly and can help to enhance our perception. 6. Remove negative energy Sage has air-cleansing properties, ready to neutralize positive ions and bad energies, making it an invigorating energy freshener. Sometimes we get too addicted to other people's energies or lingering vibes in a space. If you feel the space around you or within you needs a spiritual cleanup, light some sage and let it work its magic. 7. Calms anxiety/stress The mindful properties of sage allow you to focus on the present moment. Burning sage heals the mind and eliminates stress and anxiety. In addition to the scent itself, it is relaxing, and it can help us reduce stress, channel wisdom, and look inward for answers. 8. Purify crystals and other energy objects As an energy cleanser, sage can also be used in harmony with other healing items. For example, pairing with crystals, worry Stone, etc. any kind of energy object can help them stay clean, bright, and full of energy to keep them in the best condition. Simply use Burning Sage to help crystals and Gemstone sweep away stagnant energy and recharge. Ritual of burning sage- The ritual of burning sage is called - Smudge. It is a ritual that has been passed down from generation to generation, with the various Aboriginal communities closely linked. It is a spiritual ritual that dates back to prehistoric times. The energies commonly used in rituals to clear, purify and expel unwanted spirits. The practice of Smudge can clear a person, a group, or a space and help restore balance. When burning sage, it is important to respect sacred communities and ancient cultures, start by choosing high-quality and ethically sourced sage, complement the atmosphere of the space, connect with the intent of the ritual, and begin with gratitude and reverence. Prepare - Lay out everything you need to burn sage, including sage bundles, lighters or burning candles, place or hold sage-burning containers and items, traditionally using abalone shells and Feathers, burning utensils can also be replaced by non-flammable containers, such as earthenware, decorated with dried flowers and plants. It also needs to be ventilated by opening windows or doors so that the smoke (and negative energy) has an exit point to leave the space. Establishing Intention - Intention is one of the most important parts of the Smudge ritual, allowing us to maintain the status quo and focus during the ritual. Whatever prayer you have, remember it and figure it out before Smudge space, or keep chanting it during the ceremony. Light Sage - Hold the sage at an angle and light it with a lighter or via a burning candle. It may take a little time to ignite and let it burn for 10-20 seconds, then gently blow out the flame. At this point, you should still see the embers from the sage bunch continue to smoke. Burning container - held in hand or placed in a container - when the smoke begins to roll, you can walk around the room with the smoke in hand, let the smoke flow to decontaminate the space, direct the smoke to windows or doors, and point the way out. You can also simply place burning sage bunches in an abalone shell (or a non-flammable vessel) and let it burn safely. (Note that when you leave the space or go to bed, make sure the sage bunches are completely extinguished!) Use with holy wood or incense sticks A sage bundle is a great tool for cleaning up a space and dissipating excess energy, and to keep the good energy of the space going, you can also use incense sticks or holy wood to perpetuate the good vibe. Incense sticks - There are many evocative scents, often using herbs, plants and natural compounds as their base. From dragon blood, which represents strength and energy, to cedar, which represents the golden foundation of the earth, and amber, which represents comfort and truth, each incense has its own unique healing power and mood, with elements that purify and transfer the energy of space. Holy Wood - Often used with sage or incense sticks to burn and clean spaces, it has many healing properties. Holy wood has been used in rituals since ancient times to help create sacred spaces. It imparts a relaxing scent, clean energy, and helps fight stress and anxiety. - Please be aware of the risk of flames! Avoid leaving sage, incense, holy wood, or anything burning unattended. -Abalone shell or any non-flammable utensils can be used to place for safety when burning during the ceremony. - Take care to ensure that burning sage bunches, incense sticks, incense towers, holy trees, etc., are completely extinguished after the ceremony. - Please keep the doors and windows open for ventilation, not only can the negative energy be released somewhere, but also avoid inhaling smoke or causing hypoxia. Precautions: When the smudge ritual is done carefully and correctly, burning sage should have few side effects and should be safe. Any discomfort should go away once the smoke clears. But if you're very sensitive to smoke and can't get close to it for any reason, you can turn to essential oils or sprays to clean your space.