Erao Farming Society-Turmeric Sauce | Erao X Chef Marco Lo | Local Series

Chef Marco Lo (Lu Siwei) has been in the catering industry for 24 years. He has worked in the management of major catering organizations. He also founded Hachioji Ramen Restaurant and Green Box Nutrition Workshop. In 2008, he was qualified as a public nutritionist and founded the Charity Public Nutrition Development Association. , Participate in community education work, and bring health and nutrition information to different levels of society. In recent years, the Mediterranean diet culture has been actively promoted. The Mediterranean diet is recommended by the World Health Organization to promote the healthiest diet. It mainly uses fresh local ingredients, high-quality cooking oil and natural spices for seasoning, and uses raw food and low-temperature cooking to maintain food nutrition. It conforms to the three-low principle (salt Sugar, oil), Marco, who has rich cooking experience, designs and cooks a variety of Mediterranean dishes, hoping to bring a healthy food culture to all walks of life. The turmeric, red onion, and ginger grown by Erao Farming Co., Ltd. are used to make the turmeric paste. Curcumin (curcumin) has a wide range of effects, which can help prevent dementia, brain degeneration, help fight cancer, protect the heart, and resist oxidation. And the ingredients are rich, you can use easy turmeric sauce to make a variety of dishes. Suggested dishes: Moroccan eggplant, Thai turmeric roast chicken, Ganxun turmeric soup Product ingredients: shallot, turmeric, ginger, oil, salt, sugar