【คลาสเวิร์คช็อป】[Chair Yoga]-Fly High Yoga Experience Course

**[Chair deep stretch]** It is suitable for practitioners of all levels, especially for those under pressure or those with weaker physical abilities. It can completely relieve the stretching of the deep muscles of the lower body, obtain moderate relaxation and improve body flexibility. Effectively help the hip joints, the front and back muscles of the thighs, and the shoulder blades to relax, and the course exercises calmly and slowly. With the assistance of the yoga chair, it helps us to enter the yoga movement more stably and firmly, cooperate with the breathing, and experience each yoga movement in a comfortable and safe way. Exercise. https://youtu.be/u-I5Pj7zDXw -My chair is advanced fitness equipment -Comfortable, safe and effective -Butt won’t get bigger and bigger https://live.staticflickr.com/65535/50904374756_769651c5f2_c.jpg https://live.staticflickr.com/65535/50904374766_88daf52631_c.jpg **Chair Yoga Experience Class** **Courses start at different times of the day. Please contact the convenient hall to make an appointment for the experience. A person will confirm the registration and arrange a suitable time slot with you.** **Fly High Yoga base** 📌 Taichung Chongde Branch 🏠 3rd Floor, No. 599, Section 3, Chongde Road, Beitun District, Taichung City 💬 @flyhighyoga ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~20:00 Closed on Sunday 📌 Taichung Jingcheng 🏠 2nd Floor, No. 72 Jingcheng Road, West District, Taichung City 💬 @flyhighyogacc ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~20:00 Closed on Sunday 📌 Taichung Liming Pavilion 🏠 1 of 2nd Floor, No. 328, Gancheng Street, Nantun District, Taichung City 💬 @flyhighyogalm ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday 📌 Taichung Henan Branch 🏠 No.317, Section 2, Henan Road, Xitun District, Taichung City 💬 @flyhighyogahn ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday 📌 Taichung No.1 High School (Pre-sale Office) 🏠 8F, Section 3, Sanmin Road, No.148, North District, Taichung City 💬 @flyhighyogayj ⏰ Monday~Friday: 09:00~22:00 Saturday: 09:00~18:00 Closed on Sunday