Japan Erugam Bomb Massage Ball - Soft, Green | Home Fitness Equipment, Massage Ball, Sports Gear

【erugam | Bomb Massage Ball - Soft | Green】 【erugam Bomb Massage Ball | Textured Grip Edition】 Designed for full-body massage, targeting deep-seated aches! Crafted from ultra-dense solid rubber with a textured surface, this ball remains stable whether used on the floor or against a wall for back massages. It won't slip, and it holds its shape under firm pressure. The raised nodules, about the size of a thumb, replicate the sensation of a professional therapist's deep tissue massage with every roll. They effectively loosen tight, sore muscles and fascia, promoting relaxation and easing tension. https://img.shoplineapp.com/media/image_clips/66d81d11f7f9ff001c836425/original.jpg?1725439248 https://img.shoplineapp.com/media/image_clips/66d81d168acfde00108561f5/original.jpg?1725439253 https://img.shoplineapp.com/media/image_clips/66d81d1af7f9ff0013836079/original.jpg?1725439258 https://img.shoplineapp.com/media/image_clips/66d81d1c677ab40016e2fb12/original.jpg?1725439260 https://img.shoplineapp.com/media/image_clips/66d81d1d8acfde001c853ab2/original.jpg?1725439261 https://img.shoplineapp.com/media/image_clips/66d81d1fb515ae001c541c81/original.jpg?1725439262 https://img.shoplineapp.com/media/image_clips/66d81d208d3689001c91a66d/original.jpg?1725439263 https://img.shoplineapp.com/media/image_clips/66d81d219090240010c08c50/original.jpg?1725439265 https://img.shoplineapp.com/media/image_clips/66d81d22220155000dc594e1/original.jpg?1725439266 ▇ How to Use Relax your entire body. ▇ Who It's For . Suitable for all ages. . Those experiencing frequent neck and shoulder stiffness. . Fitness enthusiasts. ▇ Safety Precautions ✔ Use the massage ball to relieve discomfort in any sore muscle area. ✔ For areas difficult to reach by hand, such as the lower back, hips, or soles of the feet, use the ball on a flat surface or against a wall, utilizing your body weight to apply pressure to trigger points. ✔ When targeting deep muscles in the waist, try to engage your core by drawing in your abdomen as you inhale. ✖ Avoid direct application over joints; focus pressure on the muscle pain points. ✖ Be mindful of your spine's position; do not place the massage ball directly on your spine. ✖ Refrain from use within 1 hour after meals to avoid discomfort. ✖ If the pain originates from a joint rather than a muscle, discontinue use immediately and seek guidance from a doctor or physical therapist. 【Exercise Resistance Band Log | Product Specifications】 Product Name: Bomb Massage Ball - Soft Brand: erugam Weight: 120g Material: Synthetic Rubber Dimensions: 6.5cm Diameter Color: Green Manufacturing Date: See outer packaging