Ingredients: Vacuum freeze-dried Phyllanthus emblica. Edible method: It is recommended to use each 1~2g, 1~2 times a day, strengthen the health care 2~3 times. Products for vacuum freeze-drying, retention of oil Gango nutrition and flavor, powder is fine, recommended with warm water to take. Precautions: Please place in a cool place to avoid direct sunlight. No preservatives added, hundred pure natural oil fresh fruit powder, if there is a slight change in color to natural phenomenon, please eat with peace of mind.