[Yunchu Tea Food] Taiwan Jiali Burdock - Burdock Tea - Healthy Tea - A good companion after a big meal (15 pieces/bag)

Nutritional content: Burdock is known as "Oriental ginseng". It is rich in nutrients such as carotene, potassium, magnesium, calcium, and dietary fiber, and is very low in calories. Every 100 grams of burdock has only 98 calories, which is less than 100 grams of white rice has 140 calories, which is a full 40 calories less. Burdock is rich in dietary fiber and can be used as a staple food instead of white rice to achieve an excellent feeling of satiety. Brewing method: Only by brewing with hot water can the nutrients of burdock be released. The amount of water can be adjusted according to your taste. Steep for 5-10 minutes before drinking. Can be flushed back 2 times. (Soak it too many times, leaving only the taste and no nutrition). Manufacturing Origin: Taiwan Validity period: two years Preservation method: Store in a dry and cool place, avoid sunlight exposure